Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477790230 · Data last verified:
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Common questions
How many calories are in Mega Soufflés Cacahuètes Goût Caramel?
Mega Soufflés Cacahuètes Goût Caramel by Casino has 503 kcal per 100 g.
How much protein is in Mega Soufflés Cacahuètes Goût Caramel?
Mega Soufflés Cacahuètes Goût Caramel contains 13 g of protein per 100 g.
Is Mega Soufflés Cacahuètes Goût Caramel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mega Soufflés Cacahuètes Goût Caramel a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mega Soufflés Cacahuètes Goût Caramel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (3.1 g), sodium (400 mg); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band C.
How much Mega Soufflés Cacahuètes Goût Caramel is 100 calories?
About 20 g of Mega Soufflés Cacahuètes Goût Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mega Soufflés Cacahuètes Goût Caramel high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Mega Soufflés Cacahuètes Goût Caramel high in sugar or fat?
Per 100 g it has 8.1 g sugar and 23 g fat (3.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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