Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742571950 · Data last verified:
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Common questions
How many calories are in Margarine Original?
Margarine Original by Compliments has 700 kcal per 100 g. One serving (10 g) is about 70 kcal.
How much protein is in Margarine Original?
Margarine Original contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Margarine Original keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Margarine Original high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Margarine Original high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Why does Margarine Original have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (20 g), sodium (550 mg). Overall that places it in band E.
How much Margarine Original is 100 calories?
About 14 g of Margarine Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Margarine Original high in calories?
Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.
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