Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760149922188 · Data last verified:
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Common questions
How many calories are in Ma Soupe A L’oignon?
Ma Soupe A L’oignon has 314 kcal per 100 g.
How much protein is in Ma Soupe A L’oignon?
Ma Soupe A L’oignon contains 5.4 g of protein per 100 g.
Is Ma Soupe A L’oignon high in carbs?
Yes — carbohydrates provide 87% of its calories (64.1 g per 100 g, of which 22.3 g is sugar). It also delivers 7.8 g of fiber.
Is Ma Soupe A L’oignon high in sugar?
Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Ma Soupe A L’oignon high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Ma Soupe A L’oignon a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Ma Soupe A L’oignon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.3 g), sodium (4800 mg); points in favor come from fiber (7.8 g). Overall that places it in band C.
How much Ma Soupe A L’oignon is 100 calories?
About 32 g of Ma Soupe A L’oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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