Other · Nutrition facts

Longans In Heavy Syrup

86 kcal per 100 g, with 0 g protein, 21.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
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Longans In Heavy SyrupNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
21.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar13.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium264.3mg6% DV
Calcium0mg0% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627404040052 · Data last verified:

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0627404040052

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Common questions

How many calories are in Longans In Heavy Syrup?

Longans In Heavy Syrup by Asianboy has 86 kcal per 100 g. One serving (140 g) is about 120 kcal.

How much protein is in Longans In Heavy Syrup?

Longans In Heavy Syrup contains 0 g of protein per 100 g — about 0 g per 140 g serving.

Is Longans In Heavy Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (21.4 g per 100 g, of which 13.6 g is sugar). It also delivers 0.7 g of fiber.

Is Longans In Heavy Syrup low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Longans In Heavy Syrup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band C.

How much Longans In Heavy Syrup is 100 calories?

About 116 g of Longans In Heavy Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Longans In Heavy Syrup high in sugar or fat?

Per 100 g it has 13.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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