Snacks · Nutrition facts

Lionesas Nata Trufa

366 kcal per 100 g, with 6.4 g protein, 21 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Lionesas Nata TrufaNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
6.4 g
Protein
7% of calories
21 g
Carbs
23% of calories
29 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Sugar7.2g
Saturated fat13g65% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 232875580000100400004009 · Data last verified:

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Common questions

How many calories are in Lionesas Nata Trufa?

Lionesas Nata Trufa by Mercadona has 366 kcal per 100 g.

How much protein is in Lionesas Nata Trufa?

Lionesas Nata Trufa contains 6.4 g of protein per 100 g.

Is Lionesas Nata Trufa high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Lionesas Nata Trufa low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lionesas Nata Trufa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (13 g). Overall that places it in band D.

How much Lionesas Nata Trufa is 100 calories?

About 27 g of Lionesas Nata Trufa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lionesas Nata Trufa high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is Lionesas Nata Trufa high in sugar or fat?

Per 100 g it has 7.2 g sugar and 29 g fat (13 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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