Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000914480 · Data last verified:
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Common questions
How many calories are in Linden Chips?
Linden Chips by Spar has 480 kcal per 100 g. One serving (90 g) is about 432 kcal.
How much protein is in Linden Chips?
Linden Chips contains 14 g of protein per 100 g — about 12.6 g per 90 g serving.
Is Linden Chips a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Linden Chips high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Linden Chips a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Linden Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (1200 mg); points in favor come from fiber (3.6 g), protein (14 g). Overall that places it in band C.
How much Linden Chips is 100 calories?
About 21 g of Linden Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linden Chips high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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