Other · Nutrition facts

Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts

73 kcal per 100 g, with 6.9 g protein, 6.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots VertsNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
6.9 g
Protein
39% of calories
6.6 g
Carbs
38% of calories
1.8 g
Fat
23% of calories
Macro split
Protein 39%Carbs 38%Fat 23%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.6g
Saturated fat0.3g2% DV
Cholesterol7.5mg2% DV
Sodium440mg19% DV
Potassium286.6mg6% DV
Calcium19.8mg2% DV
Iron0.8mg4% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950232011 · Data last verified:

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3165950232011

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Common questions

How many calories are in Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts?

Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts by Saupiquet has 73 kcal per 100 g.

How much protein is in Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts?

Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts contains 6.9 g of protein per 100 g.

Why does Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band A.

How much Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts is 100 calories?

About 137 g of Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Les Saladières Niçoise - Thon, Pommes De Terre, Tomates Cerises, Haricots Verts high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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