Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410505201413 · Data last verified:
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Common questions
How many calories are in Lentejas Pardiñas?
Lentejas Pardiñas by vega verde has 23 kcal per 100 g.
How much protein is in Lentejas Pardiñas?
Lentejas Pardiñas contains 24 g of protein per 100 g.
Is Lentejas Pardiñas a good source of protein?
Yes — 24 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Lentejas Pardiñas low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Lentejas Pardiñas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentejas Pardiñas a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Lentejas Pardiñas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (24 g). Overall that places it in band A.
How much Lentejas Pardiñas is 100 calories?
About 435 g of Lentejas Pardiñas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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