Snacks · Nutrition facts

Lebkuchen-herzen

381 kcal per 100 g, with 5 g protein, 63.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 150g
Calorie dense
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Lebkuchen-herzenNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
63.6 g
Carbs
70% of calories
10 g
Fat
25% of calories
Macro split
Protein 5%Carbs 70%Fat 25%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar40.9g
Saturated fat6.1g30% DV
Cholesterol1.6mg1% DV
Sodium132mg6% DV
Potassium101.9mg2% DV
Calcium22.2mg2% DV
Iron0.6mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003160279503 · Data last verified:

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4003160279503

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Common questions

How many calories are in Lebkuchen-herzen?

Lebkuchen-herzen by Weiss has 381 kcal per 100 g. One serving (150 g) is about 572 kcal.

How much protein is in Lebkuchen-herzen?

Lebkuchen-herzen contains 5 g of protein per 100 g — about 7.5 g per 150 g serving.

Is Lebkuchen-herzen high in carbs?

Yes — carbohydrates provide 70% of its calories (63.6 g per 100 g, of which 40.9 g is sugar). It also delivers 2.5 g of fiber.

Is Lebkuchen-herzen high in sugar?

Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Lebkuchen-herzen high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Lebkuchen-herzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (40.9 g), saturated fat (6.1 g). Overall that places it in band D.

How much Lebkuchen-herzen is 100 calories?

About 26 g of Lebkuchen-herzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lebkuchen-herzen high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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