Meat · Nutrition facts

Lardon Fumes

by Le Marsigny Aldi

250 kcal per 100 g, with 17 g protein, 0.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardon FumesNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
27% of calories
0.6 g
Carbs
1% of calories
20 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat7.8g39% DV
Cholesterol72.9mg24% DV
Sodium2200mg96% DV
Potassium353.4mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050067220 · Data last verified:

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2006050067220

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Common questions

How many calories are in Lardon Fumes?

Lardon Fumes by Le Marsigny Aldi has 250 kcal per 100 g.

How much protein is in Lardon Fumes?

Lardon Fumes contains 17 g of protein per 100 g.

Is Lardon Fumes a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lardon Fumes keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardon Fumes high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Lardon Fumes high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Lardon Fumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (2200 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Lardon Fumes is 100 calories?

About 40 g of Lardon Fumes equals 100 kcal.

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