Meat · Nutrition facts

Lard Cuit

311 kcal per 100 g, with 19 g protein, 1.2 g carbs and 25.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lard CuitNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
24% of calories
1.2 g
Carbs
2% of calories
25.6 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat9.5g48% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2425798015025 · Data last verified:

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2425798015025

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Common questions

How many calories are in Lard Cuit?

Lard Cuit has 311 kcal per 100 g.

How much protein is in Lard Cuit?

Lard Cuit contains 19 g of protein per 100 g.

Is Lard Cuit a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Lard Cuit keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lard Cuit high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Lard Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Lard Cuit is 100 calories?

About 32 g of Lard Cuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lard Cuit high in sugar or fat?

Per 100 g it has 0.2 g sugar and 25.6 g fat (9.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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