Snacks · Nutrition facts

Lakritz Parade

337 kcal per 100 g, with 1.7 g protein, 82 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Lakritz ParadeNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
1.7 g
Protein
2% of calories
82 g
Carbs
97% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar46g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium37.6mg1% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686215210 · Data last verified:

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4001686215210

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Common questions

How many calories are in Lakritz Parade?

Lakritz Parade by Haribo has 337 kcal per 100 g.

How much protein is in Lakritz Parade?

Lakritz Parade contains 1.7 g of protein per 100 g.

Is Lakritz Parade high in carbs?

Yes — carbohydrates provide 97% of its calories (82 g per 100 g, of which 46 g is sugar). It also delivers 0.7 g of fiber.

Is Lakritz Parade high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Lakritz Parade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band D.

How much Lakritz Parade is 100 calories?

About 30 g of Lakritz Parade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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