Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0299130040608 · Data last verified:
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Common questions
How many calories are in La Montagne De Bethmale?
La Montagne De Bethmale has 356 kcal per 100 g.
How much protein is in La Montagne De Bethmale?
La Montagne De Bethmale contains 25 g of protein per 100 g.
Is La Montagne De Bethmale a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is La Montagne De Bethmale keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Montagne De Bethmale high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is La Montagne De Bethmale high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does La Montagne De Bethmale have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (18 g), sodium (840 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much La Montagne De Bethmale is 100 calories?
About 28 g of La Montagne De Bethmale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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