Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001720435709 · Data last verified:
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Common questions
How many calories are in La Colomba Margherita?
La Colomba Margherita by Bauli has 383 kcal per 100 g.
How much protein is in La Colomba Margherita?
La Colomba Margherita contains 8.3 g of protein per 100 g.
Is La Colomba Margherita high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is La Colomba Margherita high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does La Colomba Margherita have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (23 g), saturated fat (10 g); points in favor come from protein (8.3 g). Overall that places it in band D.
How much La Colomba Margherita is 100 calories?
About 26 g of La Colomba Margherita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Colomba Margherita high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is La Colomba Margherita a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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