L’audacieuse - Pomme Goyave Framboise

L’audacieuse - Pomme Goyave Framboise by Picard has 79 kcal per 100 g. One serving (58 g) is about 46 kcal.

L’audacieuse - Pomme Goyave Framboise contains 0.5 g of protein per 100 g — about 0.3 g per 58 g serving.

Yes — carbohydrates provide 92% of its calories (20 g per 100 g, of which 18 g is sugar). It also delivers 0.5 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.

About 127 g of L’audacieuse - Pomme Goyave Framboise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 37 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.