Other · Nutrition facts

ウェイトゲイン

380 kcal per 100 g, with 17 g protein, 76.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseVitamin CCalcium rich
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ウェイトゲインNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
18% of calories
76.3 g
Carbs
80% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 18%Carbs 80%Fat 2%

Nutrition facts

per 100 g
Potassium266.7mg6% DV
Calcium1033.3mg79% DV
Iron1.7mg9% DV
Vitamin C100mg111% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4972174352352 · Data last verified:

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4972174352352

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Common questions

How many calories are in ウェイトゲイン?

ウェイトゲイン by kentai has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in ウェイトゲイン?

ウェイトゲイン contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is ウェイトゲイン a good source of protein?

Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is ウェイトゲイン high in carbs?

Yes — carbohydrates provide 80% of its calories (76.3 g per 100 g).

Why does ウェイトゲイン have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (17 g). Overall that places it in band A.

How much ウェイトゲイン is 100 calories?

About 26 g of ウェイトゲイン equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is ウェイトゲイン high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is ウェイトゲイン a good source of calcium?

It is a good source: 1033.3 mg per 100 g, about 79% of the daily value. A 200 g portion covers roughly 158%.

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