Other · Nutrition facts

Karouba - Pâte À Tartiner

580 kcal per 100 g, with 12.1 g protein, 34.4 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Karouba - Pâte À TartinerNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
12.1 g
Protein
9% of calories
34.4 g
Carbs
24% of calories
42 g
Fat
67% of calories
Macro split
Protein 9%Carbs 24%Fat 67%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar29g
Saturated fat7g35% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3390390000306 · Data last verified:

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3390390000306

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Common questions

How many calories are in Karouba - Pâte À Tartiner?

Karouba - Pâte À Tartiner by Jean Hervé has 580 kcal per 100 g.

How much protein is in Karouba - Pâte À Tartiner?

Karouba - Pâte À Tartiner contains 12.1 g of protein per 100 g.

Is Karouba - Pâte À Tartiner a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Karouba - Pâte À Tartiner high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Karouba - Pâte À Tartiner high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Karouba - Pâte À Tartiner low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Karouba - Pâte À Tartiner a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Karouba - Pâte À Tartiner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (29 g), saturated fat (7 g); points in favor come from fiber (8.3 g), protein (12.1 g). Overall that places it in band C.

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