Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421010002377 · Data last verified:
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Common questions
How many calories are in Jambonnette De Porc?
Jambonnette De Porc by Gueze has 194 kcal per 100 g.
How much protein is in Jambonnette De Porc?
Jambonnette De Porc contains 19.2 g of protein per 100 g.
Is Jambonnette De Porc a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Jambonnette De Porc keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonnette De Porc high in sodium?
Yes — 912 mg of sodium per 100 g, about 40% of the daily value.
Why does Jambonnette De Porc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (912 mg); points in favor come from protein (19.2 g). Overall that places it in band D.
How much Jambonnette De Porc is 100 calories?
About 52 g of Jambonnette De Porc equals 100 kcal.
Is Jambonnette De Porc high in cholesterol?
It contains 74.8 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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