Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650213276 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Superieur Nature?
Jambon Cuit Superieur Nature by Brient has 141 kcal per 100 g.
How much protein is in Jambon Cuit Superieur Nature?
Jambon Cuit Superieur Nature contains 23 g of protein per 100 g.
Is Jambon Cuit Superieur Nature a good source of protein?
Yes — 23 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Superieur Nature keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Superieur Nature high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Jambon Cuit Superieur Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Jambon Cuit Superieur Nature is 100 calories?
About 71 g of Jambon Cuit Superieur Nature equals 100 kcal.
Is Jambon Cuit Superieur Nature high in sugar or fat?
Per 100 g it has 0.4 g sugar and 17 g fat (1.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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