Other · Nutrition facts

Jamaican Style Patties

231 kcal per 100 g, with 6.2 g protein, 30.8 g carbs and 11.5 g fat. Full micronutrients and serving info below.

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Jamaican Style PattiesNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
6.2 g
Protein
10% of calories
30.8 g
Carbs
49% of calories
11.5 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.5g
Saturated fat3.8g19% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621279610501 · Data last verified:

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Barcode

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0621279610501

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Common questions

How many calories are in Jamaican Style Patties?

Jamaican Style Patties has 231 kcal per 100 g.

How much protein is in Jamaican Style Patties?

Jamaican Style Patties contains 6.2 g of protein per 100 g.

Is Jamaican Style Patties low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.

Is Jamaican Style Patties high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Jamaican Style Patties have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (500 mg). Overall that places it in band C.

How much Jamaican Style Patties is 100 calories?

About 43 g of Jamaican Style Patties equals 100 kcal.

Is Jamaican Style Patties high in sugar or fat?

Per 100 g it has 1.5 g sugar and 11.5 g fat (3.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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