Condiments · Nutrition facts

Jalfrezi Spice Paste

323 kcal per 100 g, with 3.2 g protein, 12.4 g carbs and 26.9 g fat. Full micronutrients and serving info below.

High fiber
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Jalfrezi Spice PasteNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
3.2 g
Protein
4% of calories
12.4 g
Carbs
16% of calories
26.9 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar8.1g
Saturated fat4.3g22% DV
Sodium1328mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011308010016 · Data last verified:

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5011308010016

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Common questions

How many calories are in Jalfrezi Spice Paste?

Jalfrezi Spice Paste has 323 kcal per 100 g.

How much protein is in Jalfrezi Spice Paste?

Jalfrezi Spice Paste contains 3.2 g of protein per 100 g.

Is Jalfrezi Spice Paste high in sodium?

Yes — 1328 mg of sodium per 100 g, about 58% of the daily value.

Is Jalfrezi Spice Paste a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Jalfrezi Spice Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1328 mg); points in favor come from fiber (6.4 g). Overall that places it in band D.

How much Jalfrezi Spice Paste is 100 calories?

About 31 g of Jalfrezi Spice Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jalfrezi Spice Paste high in sugar or fat?

Per 100 g it has 8.1 g sugar and 26.9 g fat (4.3 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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