Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063350387238 · Data last verified:
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Common questions
How many calories are in Instant Poutine Gravy Mix?
Instant Poutine Gravy Mix by Knorr has 417 kcal per 100 g. One serving (6 g) is about 25 kcal.
How much protein is in Instant Poutine Gravy Mix?
Instant Poutine Gravy Mix contains 3.3 g of protein per 100 g — about 0.2 g per 6 g serving.
Is Instant Poutine Gravy Mix high in carbs?
Yes — carbohydrates provide 75% of its calories (66.7 g per 100 g, of which 0 g is sugar).
Is Instant Poutine Gravy Mix low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Instant Poutine Gravy Mix high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Instant Poutine Gravy Mix high in sodium?
Yes — 4666.7 mg of sodium per 100 g, about 203% of the daily value.
Why does Instant Poutine Gravy Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (5 g), sodium (4666.7 mg). Overall that places it in band D.
How much Instant Poutine Gravy Mix is 100 calories?
About 24 g of Instant Poutine Gravy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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