Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303020272 · Data last verified:
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Common questions
How many calories are in Ice Cream Cups?
Ice Cream Cups by Essential Everyday has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Ice Cream Cups?
Ice Cream Cups contains 0 g of protein per 100 g — about 0 g per 5 g serving.
Is Ice Cream Cups high in carbs?
Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 0 g is sugar).
Is Ice Cream Cups low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Ice Cream Cups low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ice Cream Cups have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal). Overall that places it in band C.
How much Ice Cream Cups is 100 calories?
About 25 g of Ice Cream Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ice Cream Cups high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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