Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410077733 · Data last verified:
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Common questions
How many calories are in Hot And Spicy Chicken?
Hot And Spicy Chicken by Ruffles has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Hot And Spicy Chicken?
Hot And Spicy Chicken contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Hot And Spicy Chicken high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Hot And Spicy Chicken a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Hot And Spicy Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3 g), sodium (500 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Hot And Spicy Chicken is 100 calories?
About 20 g of Hot And Spicy Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hot And Spicy Chicken high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Hot And Spicy Chicken a good source of potassium?
It is a good source: 1600 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
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