Dairy & Eggs · Nutrition facts

Hirz Yogourt Brassé Éclats Espresso

123 kcal per 100 g, with 4 g protein, 16.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Hirz Yogourt Brassé Éclats EspressoNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
16.3 g
Carbs
55% of calories
4.2 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.7g
Saturated fat2.5g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613196009769 · Data last verified:

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7613196009769

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Common questions

How many calories are in Hirz Yogourt Brassé Éclats Espresso?

Hirz Yogourt Brassé Éclats Espresso by Nestlé, Hirz has 123 kcal per 100 g. One serving (180 g) is about 221 kcal.

How much protein is in Hirz Yogourt Brassé Éclats Espresso?

Hirz Yogourt Brassé Éclats Espresso contains 4 g of protein per 100 g — about 7.2 g per 180 g serving.

Is Hirz Yogourt Brassé Éclats Espresso low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hirz Yogourt Brassé Éclats Espresso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band C.

How much Hirz Yogourt Brassé Éclats Espresso is 100 calories?

About 81 g of Hirz Yogourt Brassé Éclats Espresso equals 100 kcal.

Is Hirz Yogourt Brassé Éclats Espresso high in sugar or fat?

Per 100 g it has 11.7 g sugar and 4.2 g fat (2.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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