Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172924408 · Data last verified:
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Common questions
How many calories are in Hefeflocken?
Hefeflocken by DmBio has 347 kcal per 100 g.
How much protein is in Hefeflocken?
Hefeflocken contains 27 g of protein per 100 g.
Is Hefeflocken a good source of protein?
Yes — 27 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Hefeflocken a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Hefeflocken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (400 mg); points in favor come from fiber (20 g), protein (27 g). Overall that places it in band B.
How much Hefeflocken is 100 calories?
About 29 g of Hefeflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hefeflocken a good source of potassium?
It is a good source: 1411 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
Is Hefeflocken a good source of calcium?
It is a moderate source: 109.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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