Haribo My Flowers

Haribo My Flowers by Haribo has 333 kcal per 100 g. One serving (25 g) is about 83 kcal.

Haribo My Flowers contains 0.5 g of protein per 100 g — about 0.1 g per 25 g serving.

Yes — carbohydrates provide 98% of its calories (82 g per 100 g, of which 56 g is sugar). It also delivers 0.1 g of fiber.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g). Overall that places it in band D.

About 30 g of Haribo My Flowers equals 100 kcal. It is energy-dense, so small amounts add up quickly.