Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068264012807 · Data last verified:
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Common questions
How many calories are in Guacamole Suave?
Guacamole Suave by Daylicious has 192 kcal per 100 g.
How much protein is in Guacamole Suave?
Guacamole Suave contains 1.8 g of protein per 100 g.
Is Guacamole Suave keto-friendly?
With 4.2 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole Suave a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Guacamole Suave have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Guacamole Suave is 100 calories?
About 52 g of Guacamole Suave equals 100 kcal.
Is Guacamole Suave a good source of potassium?
It is a moderate source: 399.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Guacamole Suave high in sugar or fat?
Per 100 g it has 3.1 g sugar and 18 g fat (3 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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