Goji Coconut Protein Balls

Goji Coconut Protein Balls by Alesto has 384 kcal per 100 g. One serving (45 g) is about 173 kcal.

Goji Coconut Protein Balls contains 12.8 g of protein per 100 g — about 5.8 g per 45 g serving.

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (43 g), saturated fat (5.8 g); points in favor come from fiber (5.4 g), protein (12.8 g). Overall that places it in band C.