Sweets · Nutrition facts

Glace Speculoos

237 kcal per 100 g, with 3.9 g protein, 23 g carbs and 14 g fat. Full micronutrients and serving info below.

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Glace SpeculoosNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
3.9 g
Protein
7% of calories
23 g
Carbs
39% of calories
14 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Sugar15g
Saturated fat7.9g40% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3475882008104 · Data last verified:

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3475882008104

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Common questions

How many calories are in Glace Speculoos?

Glace Speculoos has 237 kcal per 100 g.

How much protein is in Glace Speculoos?

Glace Speculoos contains 3.9 g of protein per 100 g.

Is Glace Speculoos high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Glace Speculoos high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Glace Speculoos low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Glace Speculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (7.9 g). Overall that places it in band C.

How much Glace Speculoos is 100 calories?

About 42 g of Glace Speculoos equals 100 kcal.

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