Sweets · Nutrition facts

Gastro Fish Cakes

197 kcal per 100 g, with 6.8 g protein, 22 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Gastro Fish CakesNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
6.8 g
Protein
14% of calories
22 g
Carbs
45% of calories
8.7 g
Fat
41% of calories
Macro split
Protein 14%Carbs 45%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.8g
Saturated fat1.2g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205049137 · Data last verified:

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Common questions

How many calories are in Gastro Fish Cakes?

Gastro Fish Cakes by Young's has 197 kcal per 100 g.

How much protein is in Gastro Fish Cakes?

Gastro Fish Cakes contains 6.8 g of protein per 100 g.

Is Gastro Fish Cakes low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Gastro Fish Cakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Gastro Fish Cakes is 100 calories?

About 51 g of Gastro Fish Cakes equals 100 kcal.

Is Gastro Fish Cakes high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.7 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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