Galettes Bretonnes Bio

Galettes Bretonnes Bio by Casino, Casino Bio has 496 kcal per 100 g. One serving (100 g) is about 496 kcal.

Galettes Bretonnes Bio contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (25 g), saturated fat (14 g). Overall that places it in band D.

About 20 g of Galettes Bretonnes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

It contains 80.1 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.