Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325352355194 · Data last verified:
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Common questions
How many calories are in Fruits Sec?
Fruits Sec by Holy Fruits has 332 kcal per 100 g.
How much protein is in Fruits Sec?
Fruits Sec contains 0.8 g of protein per 100 g.
Is Fruits Sec high in carbs?
Yes — carbohydrates provide 99% of its calories (83 g per 100 g, of which 64 g is sugar). It also delivers 3.1 g of fiber.
Is Fruits Sec high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Fruits Sec a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Fruits Sec have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Fruits Sec is 100 calories?
About 30 g of Fruits Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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