Sweets · Nutrition facts

Fruit O' Maki

168 kcal per 100 g, with 2.2 g protein, 32.7 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 54,33 g
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Fruit O' MakiNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
2.2 g
Protein
5% of calories
32.7 g
Carbs
78% of calories
3.2 g
Fat
17% of calories
Macro split
Protein 5%Carbs 78%Fat 17%

Nutrition facts

per 100 g
Sugar14g
Saturated fat1.9g10% DV
Sodium71.1mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760022339751 · Data last verified:

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Barcode

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3760022339751

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Common questions

How many calories are in Fruit O' Maki?

Fruit O' Maki by Yedo Sushi has 168 kcal per 100 g. One serving (54 g) is about 91 kcal.

How much protein is in Fruit O' Maki?

Fruit O' Maki contains 2.2 g of protein per 100 g — about 1.2 g per 54 g serving.

Is Fruit O' Maki high in carbs?

Yes — carbohydrates provide 78% of its calories (32.7 g per 100 g, of which 14 g is sugar).

Is Fruit O' Maki low in sodium?

Yes — just 71.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fruit O' Maki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Fruit O' Maki is 100 calories?

About 60 g of Fruit O' Maki equals 100 kcal.

Is Fruit O' Maki high in sugar or fat?

Per 100 g it has 14 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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