Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610046000501 · Data last verified:
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Common questions
How many calories are in Fret?
Fret by Kägi has 553 kcal per 100 g. One serving (25 g) is about 138 kcal.
How much protein is in Fret?
Fret contains 6.5 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Fret high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Fret high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Fret low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Fret have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (38 g), saturated fat (25 g). Overall that places it in band E.
How much Fret is 100 calories?
About 18 g of Fret equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fret high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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