Dairy & Eggs · Nutrition facts

Fresh Milk

26 kcal per 100 g, with 1.4 g protein, 1.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
Track it in the free Dietly app
Fresh MilkNutri-Score BCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
22% of calories
1.8 g
Carbs
28% of calories
1.4 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.8g
Saturated fat1.4g7% DV
Cholesterol12.5mg4% DV
Sodium17.6mg1% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600082035 · Data last verified:

Compare Fresh Milk with another food

Barcode

scan it with any barcode app

4088600082035

Dietly — AI Calorie Counter

Log Fresh Milk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fresh Milk?

Fresh Milk by Clonbawn has 26 kcal per 100 g.

How much protein is in Fresh Milk?

Fresh Milk contains 1.4 g of protein per 100 g.

Is Fresh Milk keto-friendly?

With 1.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Milk low in sodium?

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fresh Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fresh Milk is 100 calories?

About 385 g of Fresh Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresh Milk high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Fresh Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API