Other · Nutrition facts

Fraîcheur Croquante

32 kcal per 100 g, with 1 g protein, 5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Fraîcheur CroquanteNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
15% of calories
5 g
Carbs
75% of calories
0.3 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat0g0% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760227430185 · Data last verified:

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Barcode

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3760227430185

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Common questions

How many calories are in Fraîcheur Croquante?

Fraîcheur Croquante has 32 kcal per 100 g.

How much protein is in Fraîcheur Croquante?

Fraîcheur Croquante contains 1 g of protein per 100 g.

Is Fraîcheur Croquante keto-friendly?

With 5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fraîcheur Croquante low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Fraîcheur Croquante low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fraîcheur Croquante have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fraîcheur Croquante is 100 calories?

About 312 g of Fraîcheur Croquante equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fraîcheur Croquante high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

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