Other · Nutrition facts

Flipz

476 kcal per 100 g, with 9.1 g protein, 66 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FlipzNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
9.1 g
Protein
8% of calories
66 g
Carbs
56% of calories
19 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar37g
Saturated fat11g55% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000396055573 · Data last verified:

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5000396055573

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Common questions

How many calories are in Flipz?

Flipz by mc vitie's has 476 kcal per 100 g.

How much protein is in Flipz?

Flipz contains 9.1 g of protein per 100 g.

Is Flipz high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Flipz high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Flipz high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Flipz have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (37 g), saturated fat (11 g), sodium (600 mg); points in favor come from protein (9.1 g). Overall that places it in band E.

How much Flipz is 100 calories?

About 21 g of Flipz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flipz high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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