Snacks · Nutrition facts

Flan Patissier Coco

197 kcal per 100 g, with 3.8 g protein, 28 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Flan Patissier CocoNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
3.8 g
Protein
8% of calories
28 g
Carbs
58% of calories
7.5 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar18g
Saturated fat5.5g28% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3355710817170 · Data last verified:

Compare Flan Patissier Coco with another food

Barcode

scan it with any barcode app

3355710817170

Dietly — AI Calorie Counter

Log Flan Patissier Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flan Patissier Coco?

Flan Patissier Coco has 197 kcal per 100 g.

How much protein is in Flan Patissier Coco?

Flan Patissier Coco contains 3.8 g of protein per 100 g.

Is Flan Patissier Coco high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Flan Patissier Coco high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Flan Patissier Coco low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Flan Patissier Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (5.5 g). Overall that places it in band C.

How much Flan Patissier Coco is 100 calories?

About 51 g of Flan Patissier Coco equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API