Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170043602 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Frumento Integrale E Riso Con Frutta?
Fiocchi Di Frumento Integrale E Riso Con Frutta by Conad has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Fiocchi Di Frumento Integrale E Riso Con Frutta?
Fiocchi Di Frumento Integrale E Riso Con Frutta contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Fiocchi Di Frumento Integrale E Riso Con Frutta high in carbs?
Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 29 g is sugar). It also delivers 5.1 g of fiber.
Is Fiocchi Di Frumento Integrale E Riso Con Frutta high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Fiocchi Di Frumento Integrale E Riso Con Frutta a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Frumento Integrale E Riso Con Frutta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (29 g); points in favor come from fiber (5.1 g), protein (8 g). Overall that places it in band C.
How much Fiocchi Di Frumento Integrale E Riso Con Frutta is 100 calories?
About 27 g of Fiocchi Di Frumento Integrale E Riso Con Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiocchi Di Frumento Integrale E Riso Con Frutta high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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