Fish & Seafood · Nutrition facts

Filetes De Atum Com Laranja E Canela Em Azeite

201 kcal per 100 g, with 25 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Filetes De Atum Com Laranja E Canela Em AzeiteNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
53% of calories
0 g
Carbs
0% of calories
10 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol22.1mg7% DV
Sodium520mg23% DV
Potassium293.5mg6% DV
Calcium16.9mg1% DV
Iron1.2mg7% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22019936 · Data last verified:

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Common questions

How many calories are in Filetes De Atum Com Laranja E Canela Em Azeite?

Filetes De Atum Com Laranja E Canela Em Azeite by Tesouros do Mar has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

How much protein is in Filetes De Atum Com Laranja E Canela Em Azeite?

Filetes De Atum Com Laranja E Canela Em Azeite contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Filetes De Atum Com Laranja E Canela Em Azeite a good source of protein?

Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Filetes De Atum Com Laranja E Canela Em Azeite keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Atum Com Laranja E Canela Em Azeite high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filetes De Atum Com Laranja E Canela Em Azeite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filetes De Atum Com Laranja E Canela Em Azeite is 100 calories?

About 50 g of Filetes De Atum Com Laranja E Canela Em Azeite equals 100 kcal.

Is Filetes De Atum Com Laranja E Canela Em Azeite high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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