Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697418144321 · Data last verified:
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Common questions
How many calories are in Figues Séchées Protoben?
Figues Séchées Protoben by Rapunzel has 299 kcal per 100 g.
How much protein is in Figues Séchées Protoben?
Figues Séchées Protoben contains 3.2 g of protein per 100 g.
Is Figues Séchées Protoben high in carbs?
Yes — carbohydrates provide 87% of its calories (61 g per 100 g, of which 0.3 g is sugar). It also delivers 9.6 g of fiber.
Is Figues Séchées Protoben low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Figues Séchées Protoben a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Figues Séchées Protoben have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.6 g). Overall that places it in band A.
How much Figues Séchées Protoben is 100 calories?
About 33 g of Figues Séchées Protoben equals 100 kcal.
Is Figues Séchées Protoben high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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