Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410843116134 · Data last verified:
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Common questions
How many calories are in Elpozo?
Elpozo by Elpozo has 164 kcal per 100 g.
How much protein is in Elpozo?
Elpozo contains 17.3 g of protein per 100 g.
Is Elpozo a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Elpozo keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Elpozo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (400 mg); points in favor come from protein (17.3 g). Overall that places it in band C.
How much Elpozo is 100 calories?
About 61 g of Elpozo equals 100 kcal.
Is Elpozo high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
Is Elpozo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (3.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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