Dolphy's Paprikageschmack

Dolphy's Paprikageschmack by Sun Snacks has 496 kcal per 100 g. One serving (100 g) is about 496 kcal.

Dolphy's Paprikageschmack contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (704 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 20 g of Dolphy's Paprikageschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Per 100 g it has 2.5 g sugar and 25.1 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.