Other · Nutrition facts

Dinkel Vollkornlocken

344 kcal per 100 g, with 13 g protein, 62 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Dinkel VollkornlockenNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
62 g
Carbs
77% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar3.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172388651 · Data last verified:

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4058172388651

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Common questions

How many calories are in Dinkel Vollkornlocken?

Dinkel Vollkornlocken by DmBio has 344 kcal per 100 g.

How much protein is in Dinkel Vollkornlocken?

Dinkel Vollkornlocken contains 13 g of protein per 100 g.

Is Dinkel Vollkornlocken a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Dinkel Vollkornlocken high in carbs?

Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 3.3 g is sugar). It also delivers 11 g of fiber.

Is Dinkel Vollkornlocken low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkel Vollkornlocken a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Dinkel Vollkornlocken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.

How much Dinkel Vollkornlocken is 100 calories?

About 29 g of Dinkel Vollkornlocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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