Snacks · Nutrition facts

Dinkel Müsli Kekse

462 kcal per 100 g, with 9.9 g protein, 48 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Dinkel Müsli KekseNutri-Score ACompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
9.9 g
Protein
9% of calories
48 g
Carbs
43% of calories
24 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar16g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium84mg4% DV
Potassium338.8mg7% DV
Calcium40.5mg3% DV
Iron2mg11% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056114005826 · Data last verified:

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4056114005826

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Common questions

How many calories are in Dinkel Müsli Kekse?

Dinkel Müsli Kekse by Sommer has 462 kcal per 100 g.

How much protein is in Dinkel Müsli Kekse?

Dinkel Müsli Kekse contains 9.9 g of protein per 100 g.

Is Dinkel Müsli Kekse high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Dinkel Müsli Kekse low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dinkel Müsli Kekse a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dinkel Müsli Kekse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (16 g); points in favor come from fiber (7.2 g), protein (9.9 g). Overall that places it in band A.

How much Dinkel Müsli Kekse is 100 calories?

About 22 g of Dinkel Müsli Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Müsli Kekse high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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