Designer Bar • Almond Coconut

Designer Bar • Almond Coconut by ESN has 424 kcal per 100 g. One serving (45 g) is about 191 kcal.

Designer Bar • Almond Coconut contains 31.1 g of protein per 100 g — about 14 g per 45 g serving.

Yes — 31.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (9.1 g); points in favor come from fiber (3.1 g), protein (31.1 g). Overall that places it in band C.

About 24 g of Designer Bar • Almond Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.