Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436021415462 · Data last verified:
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Common questions
How many calories are in Croquetas De Pollo?
Croquetas De Pollo by Costa Brava has 223 kcal per 100 g.
How much protein is in Croquetas De Pollo?
Croquetas De Pollo contains 11.5 g of protein per 100 g.
Is Croquetas De Pollo a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Croquetas De Pollo high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Croquetas De Pollo high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Croquetas De Pollo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (480 mg); points in favor come from protein (11.5 g). Overall that places it in band C.
How much Croquetas De Pollo is 100 calories?
About 45 g of Croquetas De Pollo equals 100 kcal.
Is Croquetas De Pollo high in sugar or fat?
Per 100 g it has 3.3 g sugar and 13.3 g fat (7.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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