Bakery · Nutrition facts

Croc Muffin

238 kcal per 100 g, with 13 g protein, 25 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Croc MuffinNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
25 g
Carbs
43% of calories
9.2 g
Fat
35% of calories
Macro split
Protein 22%Carbs 43%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.7g
Saturated fat4.4g22% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181239102813 · Data last verified:

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3181239102813

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Common questions

How many calories are in Croc Muffin?

Croc Muffin by charal has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

How much protein is in Croc Muffin?

Croc Muffin contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Croc Muffin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Croc Muffin high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Croc Muffin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (590 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Croc Muffin is 100 calories?

About 42 g of Croc Muffin equals 100 kcal.

Is Croc Muffin high in sugar or fat?

Per 100 g it has 2.7 g sugar and 9.2 g fat (4.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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