Dairy & Eggs · Nutrition facts

Crème Liquide 30%

291 kcal per 100 g, with 2 g protein, 3.3 g carbs and 30 g fat. Full micronutrients and serving info below.

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Crème Liquide 30%Nutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
3.3 g
Carbs
5% of calories
30 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat20g100% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496000411 · Data last verified:

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Barcode

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3439496000411

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Common questions

How many calories are in Crème Liquide 30%?

Crème Liquide 30% by Metro Chef has 291 kcal per 100 g.

How much protein is in Crème Liquide 30%?

Crème Liquide 30% contains 2 g of protein per 100 g.

Is Crème Liquide 30% keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crème Liquide 30% high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Crème Liquide 30% low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crème Liquide 30% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.

How much Crème Liquide 30% is 100 calories?

About 34 g of Crème Liquide 30% equals 100 kcal.

Is Crème Liquide 30% high in sugar or fat?

Per 100 g it has 3.3 g sugar and 30 g fat (20 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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